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	<title>Comments on: Opportunity Cost</title>
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	<pubDate>Tue, 06 Jan 2009 11:53:06 +0000</pubDate>
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		<title>By: Casey</title>
		<link>http://tlj.zephyrconcepts.com/archives/30#comment-22</link>
		<dc:creator>Casey</dc:creator>
		<pubDate>Wed, 20 Feb 2008 21:50:16 +0000</pubDate>
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		<description>You do not need to cut carbs out of your diet.  With such a strenuous workout schedule you should be eating lots of carbs to maintain your activity level.  When I was doing a workout similar to yours my trainier approved diet was 75% carbs.</description>
		<content:encoded><![CDATA[<p>You do not need to cut carbs out of your diet.  With such a strenuous workout schedule you should be eating lots of carbs to maintain your activity level.  When I was doing a workout similar to yours my trainier approved diet was 75% carbs.</p>
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